NEWS AND UPDATES

Ingredients

4 Tablespoons Holsum Fat
15ml Olive Oil
1 Cup Cooked Brown Rice
1 Cup Corn Kernels
1 Cup Chickpeas, Drained and Rinsed
1 Cup Salsa (Diced Red Onion, Deseeded Cucumber & Tomatoes)
1 Cup Cocktail Tomatoes, Halved
2 Chicken Breasts, Grilled and Sliced
1 Cup Shredded Red Cabbage
1 Cup Carrot Ribbons
1 Cup Cucumber Ribbons
Salt and Pepper, To Taste

Method

- In a frying pan or microwave melt the Holsum Fat and drizzle over the cooked brown. This healthy fat will not only enhance the flavor but also provide additional nutritional benefits.
- Season the rice mixture with salt and pepper, adjusting the seasoning to your preference.
- Assemble the other ingredients in separate sections within the bowl to create an appealing presentation.
- Add a generous scoop of chickpea salsa to one section of the bowl, providing a burst of flavor.
- Place the halved cocktail tomatoes in another section, adding a refreshing touch.
- Arrange the grilled and sliced chicken breast in a separate section, providing a protein-rich element.
- Fill another section with the shredded red cabbage, offering a crunchy texture and vibrant color.

Add the carrot ribbons and cucumber ribbons in their respective sections, providing freshness and additional nutrients.